Offerings

Tuesdays

Open to all

Drop in on a selected Tuesday, at lunchtime or after work. Book a single session whenever it suits you.

Tuesday · Midday

CHOOSE-Day: Midday Pause

A little space in the middle of the day.

50 min · max. 12 people · Tue · 13:00–13:50
More about this session

Step out of the rush, away from the screen, and spend 50 minutes simply lying down and listening. Then your day continues.

Flow
A short guided arrival, a sound bath, and a gentle closing.
Instruments
Crystal singing bowls, Tibetan singing bowls and a wide range of other gentle instruments.
Included
Mats, blankets and bolsters.
What to bring
Comfortable, warm clothes and socks.
Best for
A lunch break that actually restores you. Close to S-Ottensen, and back into your day by 14:00.
Atmosphere
A quiet pause in the middle of a working day.
€15
Tuesday · Evening

CHOOSE-Day: Evening Sound Bath

A quieter way to end your Tuesday.

50 min · max. 12 people · Tue · 18:30–19:20
More about this session

For 50 minutes, simply lie down, listen, and let the day slow down a little. Good for first-timers and regulars alike.

Flow
A short guided arrival, a sound bath, and a gentle closing.
Instruments
Crystal singing bowls, Tibetan singing bowls and a wide range of other gentle instruments.
Included
Mats, blankets and bolsters.
What to bring
Comfortable, warm clothes and socks.
Best for
First-timers and regulars alike. Anyone wanting a calm way to close the day.
Atmosphere
A quiet weekday evening. People arrive from work and leave calmer.
€15
Private

Held for you

Private sessions, by enquiry.

Private · 1:1 / 1:2

Private session

A session just for you.

75 min · 1–2 people · By appointment
More about this session

A session just for you, or you and one other person. We start with how you're feeling, then shape the hour around that.

Format
One or two people, fully private, in the studio.
Included
A short chat first, then a session shaped to you.
Best for
Anyone wanting focused, private support for sleep, stress, grief or recovery.
€90
Small group · Private bookings

Small group sessions

A private session for your own group.

60–90 min · 3–10 people · 2 weeks lead
More about this session

A private session for your own group, at the studio or a space of your choice. Lovely for birthdays, celebrations, or a calm hour with friends.

Format
At the studio or a space of your choice. 3–10 people.
Best for
Birthdays, celebrations, or a circle of friends wanting an hour of rest together.
€150
Corporate · Teams & studios

For teams & studios

A calm reset for your team.

60–90 min · 6–25 people · Weekday or weekend
More about this session

A calm reset for your team, at your office or a space we arrange together. Shoulders drop and the room slows down. In English or German.

Format
At your office or a partner space. 6–25 people.
Best for
Teams, studios and away-days wanting a genuine break.
on request
Gift

Given to someone else

A digital voucher for any session.

Gift · A given thing

Gift voucher

Give someone an hour of rest.

Digital voucher · Valid 3 years
More about this session

A digital voucher for any CHOOSE-Day session, midday or evening. A simple way to give someone an hour of real rest. Valid for three years, and they book whenever they're ready.

Includes
Any one CHOOSE-Day session of the recipient's choice, midday or evening.
Delivery
A PDF voucher, emailed to you or sent straight to the recipient on a date you choose.
Validity
Valid for three years. They book a date whenever they're ready.
Personalisation
Add a short message to the voucher if you like.
Best for
Birthdays, a burnt-out friend, anniversaries, or just because.
from €15