CHOOSE-Day: The Midweek Pause
A calm reset in the middle of the week.
More about this session
Our most popular session. Same room, same time, most Tuesdays. A simple, calm hour to switch off midweek. Good for first-timers and regulars alike.
- Pace
- Steady and familiar. The one you come back to each week.
- Instruments
- Crystal bowls, Tibetan bowls and a koshi chime.
- Included
- A mat, a blanket, an eye mask, and tea afterwards.
- Best for
- First-timers and regulars alike. Anyone wanting a familiar hour to come back to.
- What to bring
- Socks and a warm layer.
- Atmosphere
- A quiet weekday evening. People arrive from work and leave calmer.